Vegan Strawberry Couscous Jar with Mustard-Maple Dressing(422 Cal, 13g Protein,High-Fiber,Skin Glow)

Описание: Vegan Strawberry Couscous Jar with Mustard-Maple Dressing
(422 Calories | 13g Protein | High-Fiber Meal Prep for Weight Loss + Skin Glow)

A vibrant, protein-packed couscous salad jar layered with fresh strawberries, kidney beans, arugula, and a tangy mustard-maple vinaigrette. Perfect for vegan weight loss meal prep, clean eating, and naturally radiant skin.

🛒 Ingredients (for 1 jar):
• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1 tbsp mustard
• 1 tsp maple syrup
• Salt & pepper to taste
• 1/3 cup kidney beans
• 1/3 cup chopped cucumber
• 1/3 cup sliced strawberries
• 1 cup cooked couscous
• 1 cup arugula
• 1/4 cup pomegranate seeds


👩‍🍳 Instructions:

1️⃣ In the bottom of 4 tall jars, add:
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tbsp mustard
  • 1 tsp maple syrup
  • Salt & pepper to taste
  • Mix well to create your vinaigrette base.

2️⃣ Layer the ingredients in this exact order for best texture:
  • 1/3 cup kidney beans
  • 1/3 cup chopped cucumber
  • 1/3 cup sliced strawberries
  • 1 cup cooked couscous
  • 1 cup arugula
  • 1/4 cup pomegranate seeds


🧊 Storage Tips:
• Store sealed in the fridge for up to 4 days
• Best enjoyed cold—shake well before eating or empty into a bowl and toss
• Do not freeze


🌟 Benefits of This Meal Prep Jar:
• 🍓 Strawberries + pomegranate: rich in antioxidants for glowing skin and reduced inflammation
• 🌿 Kidney beans + couscous: plant protein and fiber to support weight loss and gut health
• 🥗 Arugula + cucumber: help flush excess water and support digestion
• 💧 Lemon + olive oil: aid nutrient absorption and hydration
• ✅ Perfect for clean eating, hormone balance, and high-fiber vegan prep

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