Are Artificial Sweeteners Wrecking Your Gut?

Описание: Artificial sweeteners like sucralose, aspartame, and saccharine are marketed as “healthy” sugar alternatives—but the truth is, they can disrupt your gut microbiome, increase cravings, and trigger inflammation. If you’re managing an autoimmune condition, these sneaky additives could be making things worse.

In this video, I’ll break down how artificial sweeteners affect gut health.💥

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DISCLAIMER: I am a certified Gut Health Nutrition Specialist through AFPA, but I am not a doctor. The information in this video is based on my research, experience, and certification. It is for educational purposes only and should not be taken as medical advice. Always consult with a qualified healthcare professional before making any changes to your diet or lifestyle.