Coach Holly's Guide to Summer Running | Must Have Gear for Heat and Blisters

Описание: In this video I break down every last bit of gear I use in the summer months. This is how I manage to stay cool, comfortable, motivated and blister-free! All items listed below :)

Coros Apex Watch: https://bit.ly/3vQKCwk
Garmin Fenix 5s Plus: https://bit.ly/3al7yez
Oakley Sunglasses: https://bit.ly/3NOOdRu
REI Knockaround Sunglasses: https://bit.ly/3mb4F2u
Lululemon 'Baller' Hat: https://bit.ly/3H2nLBT
Elta MD Face Sunscreen: https://amzn.to/3anj0pU
Bug Spray Bracelets: https://amzn.to/3zo3PXY
Chamois Butt'r: https://amzn.to/3x8q4Pa
KT Tape for Blisters: https://amzn.to/3PZrvrK
Ultimate Direction Race Vesta: https://bit.ly/3MAbKWw
Amphipod Handheld Water Bottle: https://amzn.to/3zkpjVM
LMNT Electrolyte Packets: https://bit.ly/3pP1Eav
Base Electrolyte Salt: https://bit.ly/3vQKTPS
Clif Bloks: https://amzn.to/3xcrGIT
Tailwind Nutrition Packets: https://bit.ly/3GO8Iv9
Hoka Speedgoat 4: https://bit.ly/3mf8aFa
Darn Tough Socks: https://bit.ly/3tdVkuY
Injinji Socks: https://bit.ly/3x3wGOJ
Bombas Socks: https://bit.ly/3tafPbO
Lululemon 'All The Right Places' Crop Leggings: https://bit.ly/3NgqPfZ
Lululemon 'Fast and Free' 7/8 Leggings: https://bit.ly/3mvnPAF
Lululemon 'Tracker' Shorts: https://bit.ly/3xexT6V
Athleta 'Stasher' Shorts: https://bit.ly/3PZWILl
Lululemon 'Energy' Bra: https://bit.ly/3NgwylW
Lululemon 'Energy Longline' Bra: https://bit.ly/3zgTkpx
Lululemon 'Swiftly' Tank Top: https://bit.ly/3Nh0U7D
Lululemon 'Train to Be' Tank Top: https://bit.ly/3xcNzqq
Under Armour Heat Tech Tops: https://undrarmr.co/3zkAg9R
Lululemon 'Swiftly' Tech T-Shirt: https://bit.ly/3annZXE
Birkenstock EVA Sandal: https://bit.ly/3x9B5zy
Hoka Recovery Slides: https://bit.ly/3Nn9sdh