The Hidden Epidemic: Histamine Intolerance & MCAS Explained | Michelle Shapiro

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Complete histamine intolerance transcript + original post: https://www.skinterrupt.com/378
Get help: https://www.skinterrupt.com/gethelp-yt

If your body reacts intensely to even the smallest triggers — from healthy foods to sunlight or exercise — you might be dealing with a mast cell activation issue. These reactions often go far beyond typical histamine intolerance and can feel isolating, especially when others don’t understand what you’re going through.

In this episode, I’m joined by Michelle Shapiro, RD, an integrative dietitian who’s helped thousands navigate anxiety, gut and immune issues, and complex sensitivities. We explore what it means to have a “highly sensitive body,” how this ties into conditions like Ehlers-Danlos and hypermobility, and why getting answers can be so challenging.

If you’re tired of feeling like your symptoms are a mystery, this conversation is for you.

LINKS DISCUSSED IN THIS EPISODE:
• Work with me - https://www.skinterrupt.com/gethelp-yt
• FREE Stop My Skin Rashes Now eGuide -https://www.skinterrupt.com/stopmyras...
• Find Michelle online - http://www.michelleshapirord.com
• Michelle's podcast, Quiet the Diet - https://podcasts.apple.com/us/podcast...
• Healthy Skin Show ep. 319: Mast Cell Activation Syndrome: What is MCAS + Why It's So Devastating - https://www.skinterrupt.com/319
• Healthy Skin Show ep. 166: Mold + Histamine Connection - https://www.skinterrupt.com/166

IN THIS EPISODE:
00:00 Introduction
00:46 What's a "highly sensitive body"?
03:55 What is long COVID?
05:01 What do mast cells do?
06:13 What is mast cell activation syndrome (MCAS)?
08:38 Is POTS a heart problem?
10:39 Link between MCAS & POTS
12:05 Histamine intolerance vs. MCAS
16:25 Can a low-histamine diet help MCAS?
22:13 Why needing medication is NOT a failure
25:29 Link between connective tissue disorders & mast cells
33:35 Final thoughts
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ABOUT JENNIFER FUGO, MS, CNS:
Jennifer Fugo, MS, LDN, CNS is a clinical nutritionist empowering adults who've been failed by conventional medicine to beat chronic skin and unending gut challenges. Because she's overcome a long history of gut issues and eczema, Jennifer has empathy and insight to help her clients discover missing pieces and create doable integrative plans.

She holds a Master's degree in Human Nutrition from the University of Bridgeport and is a Licensed Dietitian-Nutritionist and Certified Nutrition Specialist, and is the host of the Healthy Skin Show.
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DISCLAIMER: Jennifer Fugo is a clinical nutritionist who offers health, wellness + nutritional information for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. It also does not create a client-practitioner relationship between yourself + Jennifer. If you have any concerns or questions about your health, you should consult with a physician or other healthcare professional first before making any changes. Do not disregard, avoid, or delay obtaining medical or health-related advice because of something you may have seen in these videos.

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#histamineintolerance #mcas #mastcellactivation