It's the end of Cardiac Rehab Week and I am here to support and guide you on your heart journey ❤️

Описание: It's the end of #crweek2024 and I want to say hello to you all. I hope you have manged to follow my social media posts and found the information about the 4 Phases of cardiac rehab and other tips and advice helpful.

There is lots of support out there for all the different heart conditions people may have and I am here to support those who want to be a part of a community and get the benefits of exercise using a home programme.

www.cardiaclauren.co.uk/oto

‪@cardiaclauren‬

#homeprogramme #homeexercise #healthandwellness #healthbenefits #hearthealth #motivation #supportgroup #exerciseguidance #caniexercise #safeexercise #peersupport #mentalweelbeing #healthanxiety #atrialfibrillation #cardiomyopathy #cardiacrehabilitation #heartexercises