My WEEKLY MEAL PLANNING Process | Plan a Week of Meals With Me + Tips for Easy Meal Planning!

Описание: Meal plan with me! Join me for meal planning for the week - sharing my meal planning, grocery shopping + meal prepping process and my easy meal planning hacks! LINKS BELOW ⤵

If planning, shopping for, and prepping healthy meals feels overwhelming, I’ve got you sister. It doesn’t have to be an all-or-nothing process! In this video, I’m walking you step-by-step through my SIMPLE but effective meal planning system with my best weekly meal planning tips and ideas. After years of trial and error, this is what has been working well for us. It’s a beautiful middle ground between a boring, rigid meal plan of reheating the same thing every day and going into the week with no plan at all.

I really hope walking through this process with me helps you! Remember, fueling your good body with good food is a GIFT. Let’s celebrate it! 🥳

☆ Download my meal planning template + some of my favorite prep-friendly recipes in the free Meal Planning Made Easy guide: https://bit.ly/ymealplanning

♡ SUBSCRIBE for more wellness tips! http://bit.ly/mmyoutubesubs

// TIMESTAMPS //
» 0:00 Intro
» 1:00 Why this isn’t your average meal prep approach
» 2:29 The meal planner I use
» 3:01 Fridge + freezer tour!
» 5:19 Take inventory + all my tips for easy planning (how I handle weekends, snacks, etc)
» 11:58 Deciding which grocery store to head to
» 13:20 How I prep my shopping list
» 14:42 Trader Joe’s shopping trip!
» 16:16 Now let’s prep! The 5 things I prep every week
» 26:21 Gratitude makes all the difference

// IN THIS VIDEO //
△ Download my meal planning template + some of my favorite prep-friendly recipes in the free Meal Planning Made Easy guide: https://bit.ly/ymealplanning
△ My blue cardigan: https://rstyle.me/+HFoRRVWi1eDXoXLnV8...
△ Our fave Mexican Stir Fry recipe:    • WHAT I EAT IN A DAY As A Nutritionist! Hea...  
△ My clear fridge organizers: https://amzn.to/3913psi
△ Simple Mills pizza crust: https://amzn.to/3jqeHvl
△ Further Food gelatin (use MOLLIE for 15% off!): https://bit.ly/3jtPZdM
△ My gummy molds from Amazon: https://amzn.to/3v8n1FE
☆ My nontoxic pot + pan set (save 10% with this link!): https://bit.ly/molliecaraway
△ The only taco seasoning I’ll use: https://amzn.to/30B5sCq
△ Check out my Nontoxic Swap Guide for more info on detoxing your kitchen:    • 7 Easy Swaps to DETOX YOUR HOME | How to M...  

// WATCH MORE - OTHER VIDEOS MENTIONED //
All my Healthy Eating videos:    • HEALTHY EATING 🥑  
Watch my What I Eat in a Day videos:    • WHAT I EAT IN A DAY 🥣  
Nutritionist-approved Trader Joe’s favorites:    • HEALTHY TRADER JOE’S FAVORITES | Nutrition...  
My healthy Costco go-to’s:    • A Nutritionist Takes On Costco! Must-Haves...  
My kitchen essentials:    • KITCHEN ESSENTIALS | The Tools You Need In...  

// GLOW UP YOUR GUT HEALTH //
⊹ Join Gut Glow for your step-by-step guide to better gut health → https://bit.ly/ygutglow

// FREEBIES //
⊹ Watch my Gut Health Masterclass → https://bit.ly/ygutmasterclass
⊹ Download the Meal Planning Made Easy guide for easy nourishment → https://bit.ly/ymealplanning
⊹ Get my Nontoxic Swap Guide to detox your life → https://bit.ly/ynontoxicswaps

// SHOP MY FAVORITES //
⊹ All my favorite products + DISCOUNT CODES → https://molliemason.space/favorites
⊹ Perfect Supplements (MOLLIE for 10% off) → https://bit.ly/yperfectsupps
⊹ BIOHM Super Reds for my daily gut shot (MOLLIE for 20% off) → https://bit.ly/ysuperreds
⊹ Primally Pure nontoxic skincare (MOLLIE10 for 10% off) → https://bit.ly/3vWk4sp
⊹ Caraway nontoxic cookware (this link for 10% off) → https://bit.ly/molliecaraway
⊹ Shop my Amazon favorites → https://bit.ly/mollieamazon
⊹ Shop my home → https://molliemason.space/shop-my-home

// ABOUT ME //
Hey y'all, I'm Mollie! I'm a holistic nutritionist, an autoimmune warrior, a light seeker, and your wellness cheerleader. I'm here to help you stop fighting the war against your body so you can show up for your brightest life ✨
More about me + my mission → https://bit.ly/ymeetmollie

// LET’S BE FRIENDS //
⋒ Instagram → https://bit.ly/ymollieinstagram
⋒ Blog → https://bit.ly/ymollieblog
⋒ Pinterest → https://bit.ly/ymolliepinterest

"The light shines in the darkness, and the darkness has not overcome it." John 1:5

This video is not sponsored. Some links may be affiliate. Thank you for your support!

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