50 Ways to Improve Your Life | life-changing + motivating habits *mind, body + soul*

Описание: Ready to wake up each day with a little more energy and JOY for your life?!
Today we’re talkin’ how to improve your life: 50 tiny habits and mindset shifts that helped me go from depressed, anxious + held back in my life to days full of clarity, vibrancy, energy, and PURPOSE - a compilation of all the little things that have helped me live a better, brighter life!
Nutrition tips, mindset shifts, morning and evening routine habits, relationship advice: I hope these give you some ideas to step further into a life of purpose and love your life!

Don’t forget to let me know in the comments below which ones you already do or which ones you’re committed to working on so I can cheer you on 🎉

♡ SUBSCRIBE for more wellness tips! → http://bit.ly/mmyoutubesubs

My dear friend Margaret inspired this video, check out her version →    • 50 Ways to Improve Your Life | life-changi...  

// MENTIONED IN THIS VIDEO //
⊹ Berkey water purifier → https://bit.ly/mroyalberkey
⊹ Trace mineral drops → https://amzn.to/3uekQjK
⊹ The cup + straw that helps me stay hydrated → https://rstyle.me/+u7kZ4DtB-ZpOdnhlCM...
⊹ Bedside salt lamp → https://amzn.to/3h4w6wk
⊹ Night light plug-in salt lamp → https://amzn.to/3Bk3Ix2
⊹ Watch my free gut health masterclass → https://bit.ly/ygutmasterclass
⊹ Adrenal cocktail recipe for stress support →    • ADRENAL COCKTAIL Recipe | Support Your Met...  
⊹ A chat about finding clothes you feel good in →    • Finding Confidence in a Bigger Body | Pers...  
⊹ My favorite magnesium flakes for baths → http://www.perfectsupplements.com/Anc...
⊹ Or you can take your magnesium orally → https://www.perfectsupplements.com/pe...
⊹ The denim jacket I’m wearing → https://amzn.to/3uw1Xci

// WATCH NEXT //
⊹ My best body love encouragement →    • How I Learned to Love My Body … even after...  
⊹ What a nutritionist actually eats in a day →    • WHAT I EAT In a Day | Pro Metabolic Nutrit...  
⊹ Detox your home with these easy swaps →    • 7 Easy Swaps to DETOX YOUR HOME | How to M...  
⊹ My easy weekly meal planning + prepping process →    • My WEEKLY MEAL PLANNING Process | Plan a W...  

// GLOW UP YOUR GUT HEALTH //
⊹ Join Gut Glow for your step-by-step guide to better gut health → https://bit.ly/ygutglow

// FREEBIES //
⊹ Watch my Gut Health Masterclass → https://bit.ly/ygutmasterclass
⊹ Download the Meal Planning Made Easy guide for easy nourishment → https://bit.ly/ymealplanning
⊹ Get my Nontoxic Swap Guide to detox your life → https://bit.ly/ynontoxicswaps

// SHOP MY FAVORITES //
⊹ All my favorite products + DISCOUNT CODES → https://molliemason.space/favorites
⊹ Perfect Supplements (MOLLIE for 10% off) → https://bit.ly/yperfectsupps
⊹ BIOHM Super Reds for my daily gut shot (MOLLIE for 20% off) → https://bit.ly/ysuperreds
⊹ Primally Pure nontoxic skincare (MOLLIE10 for 10% off) → https://bit.ly/3vWk4sp
⊹ Caraway nontoxic cookware (this link for 10% off) → https://bit.ly/molliecaraway
⊹ Shop my Amazon favorites → https://bit.ly/mollieamazon
⊹ Shop my home → https://molliemason.space/shop-my-home

// ABOUT ME //
Hey y'all, I'm Mollie! I'm a holistic nutritionist, an autoimmune warrior, a light seeker, and your wellness cheerleader. I'm here to help you stop fighting the war against your body so you can show up for your brightest life ✨
More about me + my mission → https://bit.ly/ymeetmollie

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"The light shines in the darkness, and the darkness has not overcome it." John 1:5

This video is not sponsored. Some links may be affiliate. Thank you for your support!
50 Ways to Improve Your Life | life-changing + motivating habits mind, body + soul
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