15 Min Arm Toning and Indoor Walking Workout | Michelle Wilson Workouts
Автор: Michelle Wilson Workouts
Загружено: 2022-07-11
Просмотров: 992
Описание:
Let’s get our arms and shoulders looking their very best while improving our daily step count. This workout may be done with or without weights. Take it at your own pace. If you don’t have weights, you can always grab some water bottles or cans of soup. It’s amazing how fast you can tone up your upper. This workout is a perfect balance of toning and low impact cardio. Absolutely NO jumping. Have fun! Let me know in the comment section how you’re doing.
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