Boxing Beginner Basic Fundamentals - Learn Correct Stance, Footwork And How To Move

Описание: Are you a beginner that is looking to learn how to box? In this video I take you through the fundamentals of the boxing stance where you learn how to stand correctly to ensure you are in the correct position to throw different punches. Once your boxing stance is correct I will then show you how to move in and out, and then from side to side. This beginner boxing basics video will cover the following topics to help you improve your boxing game:

1). Learn the boxing stance for both Orthodox and Southpaw stances. No matter if you want to box left or right handed I will help you.
2). Keep your feet shoulder width apart allow better stability when defending boxing punches
3). Knees slightly bent to ensure you have great balance when boxing and in particularly shuffling around when sparring and throwing different combinations.
4). Keeping your chin down and focusing on your boxing opponents shoulders when fighting.
5). Ensure your elbows are in tight to improve your boxing defense and protecting you from body shots.
6). Ensuring the correct weight is in your back leg and hip to ensure you are not moving forward and leaving you more open to boxing attacks.
7). How to shuffle in and out and ensuring you maintain shoulder width distance between your feet.
8). How to shuffle side to side and ensuring you do not cross your feet when moving.

If you want to get fit or compete in amateur or professional boxing it is important that you have the correct boxing fundamentals from the start.

My name is Michael and I am the owner of FITBJJ which is a martial arts academy located at 427 Marilyn Ln, Alcoa, Tennessee which is just 20 minutes south of Knoxville. We specialize in Boxing, Muay Thai and Brazilian Jiu Jitsu. We have over 35 hours of classes on our schedule per week so I thought it would be great to share the knowledge of our classes online since we have so much content. If you are ever near Knoxville, stop by and join one of our classes.

Website: https://www.fitbjj.com
Instagram:   / fitbjjtn  
Email: [email protected]

I appreciate your support please like and subscribe to my channel and get my new martial art instructional videos I will release consistently

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