15 Minutes Toned Abs workout | 6 Pack Workout at Home Quick Results in PCOS/PCOD
Автор: Yogaguru Shailendra
Загружено: 2021-05-24
Просмотров: 48075
Описание:
15 minutes home abs workout video is made to loose Belly fat in 10 days. Train abs for 2 weeks to get best Abs in 15 days. Abs workout for women is specially done for beginners and PCOS/PCOD patients.
Hello everyone, this is Yogaguru Shailendra, please add me in your social network, my id's are :
/ shailendra30
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Take a look at shailendra singh (@yogi_shailendra): https://twitter.com/yogi_shailendra?s=08
Website :
www.theyogaguru.com
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Note : Please consult your doctor before starting the workout.
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