Conditioning Exercise of the Week (4) - Rings Circuit for Junior Gymnasts

Автор: GymnasticsPlanet

Загружено: 2012-02-19

Просмотров: 102656

Описание: This week I would like to share a specific circuit for Rings.
I use this circuit 2 to 3 times a week with my junior gymnasts.
In this particular circuit we vary straight arm exercises with bent arm exercises.
You will also notice that there are no handstand type elements in this circuit - we have a separate circuit for handstand on rings and handstand type elments.
Enjoy!
www.gymnasticsplanet.co.uk

Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...

Conditioning Exercise of the Week (4) - Rings Circuit for Junior Gymnasts

Доступные форматы для скачивания:

Скачать видео

Информация по загрузке:

Скачать аудио

Похожие видео

Conditioning Exercise of the Week (5) - Endo/Invert Endo

Conditioning Exercise of the Week (5) - Endo/Invert Endo

Lord Of The Still Rings - Yuri Van Gelder

Lord Of The Still Rings - Yuri Van Gelder

Liu Yang's 🇨🇳 Winning Rings routine | Tokyo Replays

Liu Yang's 🇨🇳 Winning Rings routine | Tokyo Replays

EUROPEAN GYMNASTICS MAG JUNIOR CAMP THESSALONIKI 2023 - RINGS - part one

EUROPEAN GYMNASTICS MAG JUNIOR CAMP THESSALONIKI 2023 - RINGS - part one

Советы по навыкам [IRON CROSS]

Советы по навыкам [IRON CROSS]

Atlanta School of Gymnastics Warm Up Video

Atlanta School of Gymnastics Warm Up Video

Gymnastics Ring Strength - The Basics

Gymnastics Ring Strength - The Basics

Развитие круга двумя ногами — Гимнастика

Развитие круга двумя ногами — Гимнастика

Warmup Intro to Systematic Conditioning Arm Positioning, Presentation and Posture 1.1.2

Warmup Intro to Systematic Conditioning Arm Positioning, Presentation and Posture 1.1.2

Learning the Healy on High Bar

Learning the Healy on High Bar

Gymnastics Conditioning Circuit Training at The University of Illinois Gymnastics Part 2

Gymnastics Conditioning Circuit Training at The University of Illinois Gymnastics Part 2

5 упражнений на гимнастических кольцах, которые вам нужны! От новичка до продвинутого уровня

5 упражнений на гимнастических кольцах, которые вам нужны! От новичка до продвинутого уровня

Conditioning Circuit with Orlando Metro

Conditioning Circuit with Orlando Metro

One year of gymnastic rings training

One year of gymnastic rings training

This is How Gymnasts Build Big Muscles

This is How Gymnasts Build Big Muscles

Felge Drills

Gymnastics Conditioning Circuit Training at The University of Illinois Gymnastics

Gymnastics Conditioning Circuit Training at The University of Illinois Gymnastics

Gymnastics Rings Skills Ranked (Easy to IMPOSSIBLE)

Gymnastics Rings Skills Ranked (Easy to IMPOSSIBLE)

Sunday General Strength Circuit

Sunday General Strength Circuit

Undersomersault/Peach Basket Preparation Video

Undersomersault/Peach Basket Preparation Video