5AM winter arc days in london 🧣 gym, pilates, office life & cosy evening routines
Автор: Hannah Temz
Загружено: 2026-02-22
Просмотров: 4156
Описание:
welcome back all!! 🤍 this vlog follows two 5am days in my life living and working in London - early mornings, movement, work days and cosy evenings in between.
day one starts with my usual 5am routine: green tea, a hearty oats breakfast and a little morning chit chat before heading to leg day at the gym. I get ready there and commute into the office for a full london work day, followed by a rainy after work debrief and a calm evening at home with meal prep dinner and a catch-up on what I’ve been watching lately!
day two is another early start with pilates, coffee at home and a productive work day. I go for a little stroll, order in a tasty lunch, and later do a mini friday reset before winding down with reading and a book update before bed.
if you enjoy london life vlogs, 5am routines, gym and pilates content, realistic work days and cosy night routines, don’t forget to subscribe! 🤍
chapters
00:00 – 5am routine, breakfast & chit chat
02:03 – leg session & office work day
04:02 – shower & making dinner
06:12 – treadmill chat, what I’m watching
07:51 – friday morning hello & pilates class
09:16 – debrief, shower & coffee
10:54 – work block & lunchtime stroll
11:36 – coffee rant
12:45 – lunch order & post work
14:39 – mini friday reset
16:38 – cosy evening & wind down
17:38 – book update & outro
socials and email 💌
instagram: hannahtemz
tiktok: hannahtemz
business email: [email protected]
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