5am days in my life living & working in london | what I eat, office vlog, pilates & adulting

Описание: welcome back all!!! 🤍 this vlog follows a couple of 5am days in my life living and working in london a mix of wfh day, office day, routines and very real moments in between ofc.

day one is a work-from-home day starting with my morning routine, leg day at the gym, a mini food shop and some adulting tasks (tax, booking my hair appt). i make a hearty dinner, unbox and try out my new dji mic, and share what i’m currently watching on tv.

day two is another early start with reformer pilates before commuting into the office. i take you through a full london work day, some typical after-work browsing, heading home for dinner, a bit of chit chat, a book update and a calm wind-down before bed.

equal parts productive, cosy and realistic — early mornings, movement, work, and finding little moments of calm in busy london life ✨
if you enjoy london vlogs, 5am routines, pilates, work days and lifestyle content, don’t forget to like and subscribe 🤍

chapters

00:00 - 5am morning routine, gym, chit chat
03:37 - shower, coffee, work & adulting tasks
05:02 - lunch, post work catch up & the best salad
07:45 - current tv recs, NY resolutions
10:20 - new mic package and trying it out
12:20 - 5am morning & reformer pilates
13:45 - work day in the office
14:35 - post work crime & shop
16:54 - making dinner & kindle
18:10 - evening wind down
19:04 - book update & outro


salad dressing recipe

1/4 tsp caster sugar
115ml extra virgin olive oil
30ml water
1tsp sea salt
25g basil
25g mint leaves
25g spinach
1tsp dijon mustard
1 juice of lemon

method: add all ingredients to blender, and blend to your desired consistency!