40-Minute FULL BODY WORKOUT || PILATES WITH WEIGHTS / DAY-6

Описание: Get ready for fun and challenging 40 minute full body pilates workout! Today we are using a light set of dumbbells (1-3 lb). This mat pilates workout will boost your metabolism and help burn more calories for maximum weight loss results! ➡️ https://www.youtube.com/c/JulietteWoo...

This 40-minute pilates class is a truly full body fat burning workout! No jumping, low impact and very beginner friendly! Listen to my instruction, take your time and stay connected with your body. If you don't have light weights you can still enjoy the class without it! You could also get creative and use bottles of water, sand bags or cans of vegetables instead of weights. Get ready to sweat and most importantly, have fun! 😊

This 30 day workout challenge is home weight loss program for every fitness level! Excellent full body workout for beginners as this workout keeps you engaged and motivated day in, day out :)
Some exercises can feel impossible on day 1, things like side planks and push ups and jump squats. I struggle big time to keep up with my own workouts sometimes LOL and I can promise you YOU WILL GET STRONGER AND MORE CONFIDENT!

GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com

🔥FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL

My recommended EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew...

MY HIIT VIDEOS PLAYLIST
   • HIIT WORKOUT AT HOME // FULL BODY FAT BURN...  

MY HIIT PILATES VIDEOS PLAYLIST
   • 30 MINUTE FAT-BURNING PILATES HIIT WORKOUT...  

MY PILATES VIDEOS PLAYLIST
   • 30 Min Total Body Pilates ♥ All Level Home...  

30-MINUTE WORKOUTS
   • 30 Min Total Body Pilates ♥ All Level Home...  

FULL-BODY WORKOUTS
   • 50 MIN STRENGTH TRAINING WORKOUT FOR FULL ...  

INSTAGRAM
  / transform_by_juliettewooten  

FB TRANSFORM COMMUNITY
https://fb.me/transformbyjuliettewooten

TRANSFORM all-in-one Fitness & Nutrition solution
https://juliettewooten.com/app/

DISCLAIMER

This is my own personal workout programs and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.

Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury sustained as a result of using the content in this video.
You agree that no information contained in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. By engaging exercises in this video, you do so at your own risk.

SUBSCRIBE HERE It helps me to make videos for you all here every single day!    / juliettewooten  

Thanks for watching the video 40-Minute FULL BODY WORKOUT || PILATES WITH WEIGHTS / DAY-6
#pilates