20-min Shredder - 100 Bodybuilder Burpee Workout - Follow Along - Calisthenics - Bodyweight Workout
Автор: Burpee_Odyssey
Загружено: 2025-04-02
Просмотров: 366
Описание:
Join me on this full-body follow-along workout. 100 bodybuilder burpees at a good, steady pace will help burn fat and build muscle. Perfect for all fitness levels.
Why bodybuilder burpees? It's a great shoulder, chest, arms, core and legs workout.
Follow along in real-time (no pausing needed).
Modify as needed
Comment with your feedback.
#motivation #strongabs #bodyweightworkout #burpees #bodyweightexercise #fitness #pushupchallenge #bodybuilders #pushup #calisthenics #cardioworkout #cardio #followalongworkout
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