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Coping with Emotional Pain
Автор: Leslie Becker-Phelps, PhD
Загружено: 2020-08-15
Просмотров: 4500
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When you are struggling with emotional pain, it's natural to want to avoid it. But that can cause further suffering. Instead, learn to "sit with" it. To learn more about this topic, check out my Psychology Today article, When 'Why Me' Leaves You Without an Answer, https://bit.ly/31XKydP.
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Making change through compassionate self-awareness
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