Weight Gain Series | Energy & Posture ( Day 3 ) | Gain Weight Naturally
Автор: Yoga With Kamya
Загружено: 2025-09-08
Просмотров: 15102
Описание:
Welcome to the Day 3 of our Yoga for Weight Gain Series! This beginner-friendly yoga routine will help you gain weight naturally, improve digestion, and build strength without any side effects. 🌿
In this video, i will guide you step-by-step through asanas and breathing techniques designed to:
✔️ Boost appetite and metabolism
✔️ Improve nutrient absorption
✔️ Build healthy muscle mass
✔️ Balance hormones and reduce stress
💡 Perfect for beginners and those looking for a natural way to put on weight.
✨ Join our 14-Day Free Yoga Challenge for daily live classes, guidance, and a supportive community → https://kw.kamyawellness.com/
📌 Stay consistent with this series: practice daily, eat balanced meals, and track your progress.
Don’t forget to Like 👍, Comment 💬, and Subscribe 🔔 to stay updated with Day 3 of this Yoga Weight Gain Series.
#YogaForWeightGain #YogaWithKamya #YogaChallenge #WeightGainNaturally #YogaForBeginners
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