Daily Yoga Every Woman Must Do | My Mom’s morning Routine to Stay Healthy
Автор: Yoga With Kamya
Загружено: 2025-07-23
Просмотров: 260687
Описание:
In this special episode, Kamya and her mother come together to show a simple yet powerful yoga routine perfect for women over 40, parents, and anyone starting yoga.
✅ Easy stretches
✅ Pain relief for back, knees, and shoulders
✅ Builds flexibility, balance, and calmness
✅ Perfect for mothers, homemakers, and working women
Whether you are a beginner, 40+, or guiding your mom to a healthier lifestyle, this routine is for YOU. Watch till the end for real bonding, smiles, and a lot of love 💕
👇 Join our Free 14-Day Yoga Challenge to build a habit:
https://kw.kamyawellness.com/
📲 Follow us on Instagram for daily tips:
https://www.instagram.com/yogawithkam...
#YogaForWomen #YogaForMothers #40PlusYoga #BeginnersYoga #YogaForParents #MotherDaughterYoga #IndianMoms #HomeYoga #HormonalBalanceYoga
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