🔥17 MIN KETTLEBELL WORKOUT🔥FULL BODY WORKOUT for TONED MUSCLES🔥TOTAL BODY KETTLEBELL WORKOUT🔥
Автор: BurpeeGirl Short Workouts
Загружено: 2022-08-12
Просмотров: 4699
Описание:
17 minute Full Body Kettlebell Workout today, to target the entire body from a standing position! Quick strength training to shred your muscles using a single kettlebell!
All standing | No jumping
I'm using a 6 kg kettlebell for this workout, but you should adjust your weight to your fitness level!
Check out Kettlebell Kings for a great selection of quality kettlebells:
Use my affiliate links to support my channel:
US: https://kettlebellkings.com?afmc=j9
Europe: http://www.kettlebellkings.eu?afmc=22
USE CODE: Burpee10 for 10% OFF!
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!
MY MUSIC (30 days free): https://www.epidemicsound.com/referra...
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Here are a few playlists you might find useful:
Knee Friendly Workouts:
• Knee Friendly Workouts
Low Impact Cardio:
• Low Impact Cardio Workouts
4 Min Workouts:
• 4 MIN WORKOUTS
Standing Abs:
• Standing Abs
Let's Get Shredded Series:
• LET`S GET SHREDDED SERIES
Dumbbell / Kettlebell Workouts:
• DUMBBELL / KETTLEBELL WORKOUTS
Bodyweight Toning Workouts:
• DUMBBELL / KETTLEBELL WORKOUTS
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥17 MIN KETTLEBELL WORKOUT🔥FULL BODY WORKOUT for TONED MUSCLES🔥TOTAL BODY KETTLEBELL WORKOUT🔥
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