Shoulder Exercises for Tennis Players
Автор: Orthopedic One
Загружено: 2020-08-21
Просмотров: 40061
Описание:
Follow along with Adam Lah, DPT, OCS, as he demonstrates a series of 5 advanced shoulder exercises. While these exercises were put together specifically with tennis players in mind, this program is applicable for anyone participating in a sport that requires a healthy amount of upper extremity repetition.
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