🎾 The awareness most recreational players miss
Автор: The Padel School
Загружено: 2026-01-17
Просмотров: 645
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🎾 The awareness most recreational players miss
Knowing your weak spots matters.
Not just when you’re in pain — but before it shows up.
Understanding which areas of your body need strengthening gives you the chance to increase capacity, train smarter, and stay on court longer.
That awareness alone can be the difference between progressing… or breaking down.
#padel #padeltips #padeltennis #ThePadelSchool
#training #sports #active #coaching #success #mindset
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