Full Day of Training + What I eat to maintain muscle mass
Автор: Muscle Manny
Загружено: 2022-06-02
Просмотров: 120
Описание:
I today’s video, I will be showing you two workouts while giving you examples of what I eat to lean down. Leaning down is a result of consuming less calories than you burn in a single day. So yes, you can enjoy yourself some sushi and even icecream, as long as you remain in a caloric deficit. I have found that keeping track of my calories has been extremely beneficial for me. I know it’s not for everyone, but personally it has helped me see results. Thanks for watching, STAY TUNNEDD!;D
IG: boywonder_manny
Spotify: Boy Wonder ~ Midnight Moon Blues
Email: [email protected]
#workout #fulldayofeating #howto #leanbeefpatty
🎵"Money Longer" Type Beat (Prod. By Geekinz)
🎵 2022 Type Beat (Prod. By Geekinz)
FULL DAY OF TRAINING, WHAT I EAT TO MAINTAIN MUSCLE AND LOSE BODY FAT, HOW TO BUILD LEAN MUSCLE, TWO WORKOUTS, WORKOUT, HOW TO LOSE BODY FAT, WORKOUT, LEAN MUSCLE, LEAN, CUTTING, TRAINING, MAINTAIN MUSLCE, LOSE BODY FAT, LEANBEEFPATTY, TIKTOK
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
