SHOULDER MOBILITY EXERCISE | KNEES OVER TOES GUY REVIEW

Описание: This is my favorite shoulder mobility exercise and ill tell you EXACTLY how to do it and why it works! Ill review the KNEESOVERTOESGUY mobility and strength exercise called the Pull Over. We will be targeting the muscles underneath the shoulder blade to help open the chest and bring those shoulders into a better position to help gain full mobility in your shoulder

You can listen to more like this on our podcast (https://podcasts.apple.com/us/podcast...) linked here and we have tons of other videos to help you make the most of your workouts!

The Anatomy of Therapy is:
Bobby Riley, DC Kírópraktor / Endurhæfing in Reykjavík, Iceland⁣⁣⁣ (https://www.kirokringlan.is/)
John Cybulski, DC Chiropractor in San Antonio, Texas

ITUNES PODCAST https://podcasts.apple.com/us/podcast...
LISTEN HERE! https://theanatomyoftherapy.buzzsprou...
BLOG HERE https://www.theanatomyoftherapy.com/blog



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