The Greatest Jump Drill For Elite Athleticism | PowerLux Fitness
Автор: PowerLux Fitness
Загружено: 2025-01-23
Просмотров: 1380
Описание:
🔥Join our Online Community Workouts: https://marketplace.trainheroic.com/w...
🔥 Custom Online 1:1 Coaching: https://www.powerluxfitness.com/onlin... What's up everyone! Today's video is why hurdles are the greatest jump exercise for athletes. There are so many benefits to using hurdles for athlete training if we want to enhance and elevate athleticism and athletic performance qualities. We go over why these exercises are so fantastic and how you can start including them into your own training. Hope you enjoy!
00:00 Intro
00:30 Why Hurdles are Great
6:00 Thanks
#sports #gym #fitness
Music Credit:
~Lazer - Amazer / Epic Workout, Epic Training, Epic Gym, Epic Trap (No Copyright Music)
Video Link: • Lazer - Amazer / Epic Trap, Workout, Gym ...
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