Introduction talk for technique session: olderyetfaster.com/the-book/
Автор: Older Yet Faster Book, English, French, Spanish
Загружено: 2023-04-13
Просмотров: 1689
Описание:
Older Yet Faster: The Secret to Running Fast and Injury Free
@ Woodstock Runners (Sydney) 1st December 2022, filmed by club member Ercan Boduk, this is Keith's introduction to efficient running technique at the start of the session for Woodstock Runners, Sydney. The full session is described in the lessions in the book and in the complementary videos which are available via the website book page.
#runningtechnique #barefootrunning #runningtraining
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Website
https://olderyetfaster.com/the-book/
Kindle (English)
https://kdpbook.link/for/B0DN4K1TKR/
Kindle (French)
https://kdpbook.link/for/B0DXDQYGJY/
Kindle (Spanish)
https://kdpbook.link/for/B0FB9GJWF9/
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