Episode 9 - Stuck on Alert or Running on Empty? Understanding Nervous System Dysregulation
Автор: Strive Chiropractic
Загружено: 2026-02-26
Просмотров: 2
Описание:
In this episode of The Strive Show, Dr. Jake Grinaker and Dr. Brian Dozark explain nervous system dysregulation—how the sympathetic (fight-or-flight) and parasympathetic (rest-and-digest) systems can get out of balance and cause symptoms from anxiety and muscle tension to fatigue, brain fog, and digestive issues.
They discuss practical steps you can take at home (box breathing, sleep hygiene, limiting tech) and diagnostic tools the clinic uses (scans and heart rate variability) to find where you’re stuck and track progress, plus when to come in for professional help.
Curious if we can help you? Call or text us TODAY! 701-893-4200
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