BANANA MASH
Автор: MindfulLifeNutrition
Загружено: 2012-01-29
Просмотров: 11181
Описание:
2 ripe bananas, 1/2 tsp nutmeg, 1/2 tsp cinnamon, dash of cayenne, 1 Tbsp hemp seeds.
Combine all ingredients into a bowl and mash together, eat, ENJOY!
This quick and delicious raw food dessert contains high amounts of Potassium, Iron & Vit. A as well as providing anti-inflammatory, blood sugar regulating, cognitive/memory enhancing and indigestion relieving benefits
BE HEALTHY BE HAPPY LIVE MINDFULLY!
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