15 Minute Mental Reset • Calm Music for Anxiety Relief & Stress Reduction • Midday Break
Автор: deepnightaudio
Загружено: 2026-02-17
Просмотров: 0
Описание:
Take a 15-minute mental reset. This calming ambient music helps reduce stress, ease anxiety, and quiet overthinking. Perfect for a midday break, work focus, breathing pause, or nervous system reset.
Use this short calm session when you feel overwhelmed, tired, mentally overloaded, or distracted.
✅ Ideal for:
• stress relief & anxiety calming
• midday break / lunch break relaxation
• focus & concentration (no vocals)
• nervous system reset
• quiet mind & overthinking stop
🎧 Best experience: headphones + low volume.
Explore our playlists
🌙 Long Night Sleep
Extended 8–10 hour sleep music for deep, uninterrupted rest
👉 • Long Night Sleep
☀️ Midday Rest
Calm ambient music for mental reset and daytime relaxation
👉 • Midday Rest
🌿 Short Restore Pause
Short calming tracks for quick breaks and stress relief
👉 • Short Restore Pause
🌘 After Work / Burnout
Music to unwind, decompress, and recover after long days
👉 • After Work / Burnout
Gönn dir einen 15-Minuten Mental Reset. Diese ruhige Ambient-Musik hilft beim Stressabbau, beruhigt Angstgefühle und reduziert Overthinking. Ideal als kurze Pause am Mittag, beim Arbeiten, Lernen oder zum Nervensystem-Reset.
✅ Perfekt für:
• Stress reduzieren & Ruhe finden
• Fokus / Konzentration ohne Ablenkung
• kurze Mittagspause / Break
• mentale Erholung & Entspannung
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