Stop Overthinking & Anxiety • 15 Min Calm Mind Reset
Автор: deepnightaudio
Загружено: 2026-02-11
Просмотров: 0
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Stop Overthinking (15 Minute Calm Reset)
If your mind feels loud, anxious, or stuck in overthinking loops — this 15-minute calming soundscape is designed to help you slow down, quiet your thoughts and return to inner calm.
Perfect for:
• stop overthinking
• anxiety relief & stress reset
• calming an overactive mind
• grounding & mindfulness break
• evening wind down or midday calm
Use headphones and breathe slowly.
▶️ Press play and let your mind rest.
Explore our playlists
🌙 Long Night Sleep
Extended 8–10 hour sleep music for deep, uninterrupted rest
👉 • Long Night Sleep
☀️ Midday Rest
Calm ambient music for mental reset and daytime relaxation
👉 • Midday Rest
🌿 Short Restore Pause
Short calming tracks for quick breaks and stress relief
👉 • Short Restore Pause
🌘 After Work / Burnout
Music to unwind, decompress, and recover after long days
👉 • After Work / Burnout
Stop Overthinking (15 Minuten Reset)
Wenn dein Kopf nicht abschaltet und die Gedanken kreisen, hilft dir dieses 15-Minuten Calm-Soundscape dabei, zur Ruhe zu kommen und mental loszulassen.
Ideal für:
• Gedankenkarussell stoppen
• Stress & Angst reduzieren
• innere Ruhe & Entspannung
• Achtsamkeitspause
• Abend-Reset oder kurze Pause am Tag
🎧 Tipp: mit Kopfhörern hören und langsam atmen.
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