Ep 52: What Is It Costing You Not to Listen? | Christine Miles

Описание: If you’ve ever walked into a room smiling while your insides are screaming, “I am so tired,” this episode is for you.
In this conversation with Christine Miles (Founder of Equipped / The Listening Path and author of What Is It Costing You Not to Listen?), we talk about why listening is a skill—and how it changes everything.
You’ll learn two simple questions that open people up instantly: “Tell me more.” and “How did that make you feel?”

In this episode, I’m joined by Christine Miles, founder of Equipped (EQuipt), creator of The Listening Path, keynote speaker, and author of What Is It Costing You Not to Listen?.

Christine shares a powerful truth: only a tiny percentage of people have formal listening training, yet listening is the foundation of emotional intelligence, healthy relationships, and strong leadership.

We talk about:

Why you’re always “dropped into the middle of someone’s story”

Why it’s the listener’s job to organize the speaker (not the other way around)

How listening helps reduce misunderstanding at home and at work

How “quiet depletion” shows up when you’re functioning on the outside but empty on the inside

The two questions that change everything: “Tell me more.” and “How did that make you feel?”

If you’ve been quietly depleted, overworking, overpleasing, overeating, holding it together, this episode will help you pause with purpose and start listening to what’s really happening beneath the surface.

Connect with Christine:

Website: thelisteningpath.com

Book: What Is It Costing You Not to Listen? (available on Amazon + major outlets)

Next step (Delay the Binge™):
Join the early access list: delaythebinge.com
(Quiet depletion trainings, emotional cues, and tools to help you delay the binge—one powerful pause at a time.)