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Reflexive Stability For The Shoulder
Автор: Athletic Training Protocols
Загружено: 2022-02-18
Просмотров: 84
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Today Troy from @pain 2performance takes us through some reflexive stability drills.
These are perfect to do when your shoulder is not feeling good and you have identified that these drills are going to help.
Watch for the cues that are given through the clip.
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