FITNESS VLOG: how I gained gym confidence, workout with me, doing school work, & more!
Автор: LenaLifts
Загружено: 2021-10-19
Просмотров: 109848
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my wellness journals are NOW AVAILABLE! 🥹🤍 go to: https://www.thedaybyday.co to check them out!
and follow @thedaybydayco on IG to stay up to date and join the fam for exclusive perks! 🤍 GET MY WORKOUT GUIDE HERE ♡: (thank you so much to those of you who do ♥︎)
https://lovelylifts.nyc/
Includes full workout plan, mindset videos, warm-up routine, high protein recipes, and more! thanks to Verb for supporting my channel! 🤍 visit https://cen.yt/VerbEnergyLenaLifts2 to try Verb Energy Bars in 4 amazing flavors for only $0.95!
follow me on insta👀: (if you a real one)
https://www.instagram.com/lena.yeo/?h...
get my supplement here: (use code: LENA10 for $ off ✨)
https://ehplabs.com/products/oxyshred...
(song i used at the gym ✨ • Don't Give Me Your Number )
MY SPOTIFY since y'all keep asking haha ☺️
https://open.spotify.com/user/lenyeo
For business inquires ONLY✨
Contact: [email protected]
#dayinmylife #workoutwithme #myworkoutroutine
m u s i c c r e d s: (check them out!)
https://open.spotify.com/artist/201BD...
https://www.youtube.com/watch?v=WEomr...
• (Free) Smino Type Beat ''Lure''
Rest of the songs are from Epidemic sound: https://www.epidemicsound.com/music/f...
Songs I played in the video 🎶
lost souls by baby keem and brent fiyaz
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