17-Minute Gentle Yoga Flow for Beginners | Feel Good & Relax
Автор: vickywellness
Загружено: 2026-02-09
Просмотров: 227
Описание:
This 17-minute gentle yoga flow for beginners is designed to help you move easily, relax your body, and feel good — no experience needed.
This class focuses on slow, simple movements and mindful breathing to release tension, improve mobility, and create a calm, positive start (or reset) to your day. Perfect if you’re new to yoga, returning after a break, or just want a feel-good, low-stress flow.
✨ Take it at your own pace.
📌 Save this class and come back whenever you need a gentle reset.
🔔 Subscribe for weekly Yoga & Yoga-Lates classes.
#beginneryoga #gentleyoga #lowimpactyoga #beginnerworkout #feelgoodflow #feelgoodyoga
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