My Heart Attack Survivor Story

Описание: On January 5th, 2023, I nearly lost my life to a massive heart attack—a 100% blockage that doctors call a "widowmaker." At 66 years old, despite being on medication, I missed all the warning signs my body was desperately sending me.
This is my story, and this channel exists to help YOU avoid the same fate.
I'm Paul Gorell, a heart attack survivor who's spent the last two years learning how to reverse cardiovascular damage and reclaim my health after 50. I'm not a doctor—I'm a real person who's been through the worst and came out the other side with knowledge I wish I'd had sooner.
🎯 What You'll Find on This Channel:
✅ Real warning signs you need to recognize NOW
✅ Heart-healthy meal plans that actually work
✅ Exercise strategies for those over 50
✅ Mindset shifts that support lasting health
✅ My complete recovery journey—no sugar-coating
📊 The Facts:

Someone dies from a heart attack every 1.8 seconds
Heart disease is the #1 killer worldwide
80% of heart attacks are PREVENTABLE

Your health is in your hands. Don't wait for a crisis to force action.
Subscribe and take control of your heart health today. Your future self will thank you.
📖 Read my full story in my eBook: "A Heart Attack Survivor's Guide to Reclaiming Your Health After 50"
⚠️ DISCLAIMER: I am not a medical professional. This content is based on personal experience and research. Always consult your healthcare provider before making changes to your health routine.
#HeartHealth #HeartAttackSurvivor #Over50Health #CardiovascularHealth #HealthJourney
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