Prenatal Yoga | Turn a Posterior Position Baby | Prenatal Yoga For Easy Labor | Element Yoga
Автор: Element Pilates & Yoga
Загружено: 2022-07-18
Просмотров: 3551
Описание:
This gentle sequence can help turn a posterior position baby in the days and last weeks leading up to your due date.
The exercises work on releasing pelvic floor tension, allowing space for your baby in your pelvis so they can move freely, and letting go of any anxiety you may be feeling.
Let me know how you feel after this practice in the comments below :)
Access my Free Prenatal Health & Exercise Guide here:
https://jennifer-edmonds.mykajabi.com...
My complete Online Prenatal Yoga Course:
https://jennifer-edmonds.mykajabi.com...
Enquires: [email protected]
Any questions about Yoga For Natural Birth?
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