Whole Body Meridian Tapping to increase Energy & Health | Meridian Tracing with Body Tapping

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Low Energy? Cold hands & feet? Feeling foggy in the mind? Or simply wanna do something to increase and maintain good health?

Tapping the body can help circulation, open blockages, and release stagnant energy through-out the whole body. This routine will wake up every cell in your body as well as stimulate acupressure points and meridian lines.

This whole body meridian tapping is a great exercise for any age group for general health, to create warmth and to feel energised and focused.

Pat the body gently and comfortably, tap more softly in any area that feels tender. If you feel like you can’t tap a certain area instead gently rub your hands together and lightly massage that area.

Give it a go and let me know how you feel:

Do you notice a vibration? Tingling sensation? Heat or coolness? Feeling more awake/relaxed/joyful/excited?
Comment below and let me know!
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Thanks for practicing with me 🥰

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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Whole Body Meridian Tapping to increase Energy & Health | Meridian Tracing with Body Tapping | Lija Krus Yoga & Wellbeing

#meridian#meridiantracing #bodytapping


Release stagnant energy with this whole body tapping exercise! This routine focuses on meridian lines to promote a healthy energy flow and emotional release. Follow along to experience a stress relief exercise that also works to improve circulation naturally. Embrace the power of qi for holistic heal.