Arms, exercise for freedom. Contemporary dance practice

Описание: In this dance score, each fall of the arms is unique, free and unrepeatable.
Dance is my form of prayer, what unites me to nature and to people, a search for profound freedom.
I hope you can live a form of freedom dancing today,
love
Serena

Video: Rajan Craveri8fron
artlist Music: Sivan Talmor
hair style CLass Salone di Bellezza
Location: Case Mandria, Valle di Susa
Trouser Nicoletta Brengetto

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Serena
I am Serena Zanconato, dancer and choreographer.
The dance I cultivate and teach focuses on the essence and authenticity of movement through a mindful and poetic practice inspired by the beauty of nature.
I love guiding dancers, dance enthusiasts, performers, and movers toward an elegant and sincere gestural language, combining contemporary dance techniques with contemplative and improvisational practices that interact with and draw nourishment from the landscape.
Amo accompagnare danzatrici, danzatori, amanti della danza, performer, mover verso una tessitura gestuale elegante e sincera, attraverso tecniche di danza contemporanea unite a pratiche di contemplazione e improvvisazione che si nutrono e interagiscono con il paesaggio.

My choreographic trainig and educational project:
https://www.viedifioritura.it/ikebana/
https://www.viedifioritura.it/sumi/
https://www.viedifioritura.it/haiku/

Blog on my webstite Vie di fioritura
https://www.viedifioritura.it/categor...

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Disclaimer:

-Please, If you want to try, practice respecting and listening to your physical needs and your health, you should not feel pain in the body while dancing, rather you should preserve and help the body, as you would with a child.

-You are requested to engage as per your limitations/health conditions. You should consult your doctor before starting any exercise, especially if you have pre-existing injuries or physical conditions.

-We accept no responsibility for any damage to any person or property as a result of copying or partaking in the class. By participating in any of the classes you acknowledge responsibility for your own safety, welfare and belongings.

Please, prepare a safe and welcoming space for you to practice, without objects, and please use a regular and safe floor.

#contemporarydance
#dancepractice #contemporarydancers
#contemporarydancer