10 Minute Workout! Fun, gentle movement- beginner friendly!
Автор: Jolie Della Valle
Загружено: 2020-07-05
Просмотров: 29916
Описание:
This is a FUN 10 Minute Workout with gentle movements - great for beginners too- with Jolie Della Valle! Join my beginner motivational programs!:
The Move for 10 Movement with Jolie: https://tinyurl.com/y6mfv57z
UNLEASHED Program: https://mailchi.mp/f3bd2223e3ad/unlea...
I make 10 minute workouts to encourage people (especially beginners or those who say they "don't have time"!) to exercise! I believe in the POWER of exercise & movement- and how much it positively impacts & enhances our mental and emotional health, in addition to our physical health.
For more of Jolie's programs click here: http://www.joliedellavalle.com/progra...
Let's connect!
Instagram: @Jolie.DellaValle and @MissJolieMusic !
Facebook: www.facebook.com/joliedellavalle
CONTACT:
www.joliedellavalle.com
www.MissJolieMusic.com
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