Pelvic Floor Self Assessment
Автор: Xcite Fitness Performance & Healing
Загружено: 2020-03-30
Просмотров: 166
Описание:
At Xcite Fitness our personal trainers and fitness coaches will show you how to eliminate your pain, tone your body, and get stronger so you can love the way you look and feel.
We work closely with all of our clients to ensure you'll lose weight, get in shape, and boost your self-confidence.
We use a 3 pillar system developed by Krissi Williford that includes flexible dieting, joint mobility, and corrective exercise to get the best results your body is willing to give us.
Here's a little insight into our philosophies and/or a technique we use for just that.
To contact email: [email protected]
For more resources and support, check out our private Facebook group / xcite.fitness
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