Dumbbell se Shoulder Workout | Mass aur Strength ke liye
Автор: Akhil Sabar Fitness
Загружено: 2026-01-25
Просмотров: 10
Описание:
Dumbbell se Shoulder Workout | Mass aur Strength ke liye
Is video me aap dekhenge complete shoulder workout jo dumbbell aur barbell se kiya gaya hai. Ye workout mass, strength aur proper shoulder shape banane me madad karega. Beginners aur advanced dono ke liye useful hai. Ghar ya gym kahin bhi follow kar sakte ho. Video ko end tak dekho, proper form follow karo aur regular workout se strong aur wide shoulders banao. 🔥
👉 Tip: Har exercise 3 set × 10–12 reps, last reps me proper squeeze rakho 🔥
Agar tumhe ye video pasand aaye to 👍 like aur ,share karo. 💪
Subscribe karo hamare channel ko aur🔔 bell icon press karna na bhoolo taaki tumhare liye naye workouts har week aaye!"
Connect with me:
Instagram: [@akhilsabarfitness_]
Facebook: [ / 18xsyfn48t ]
WhatsApp: [9556937830]
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
