6-Minute Abs Shred: Light Weights for Extra Burn!
Автор: Get Lean With Me
Загружено: 2024-11-14
Просмотров: 116
Описание:
Crush your core in just 6 minutes with this ab-focused workout using light weights! Each move is designed to target your abs and obliques without any planks. We’ll work for 40 seconds with a quick 10-second rest in between exercises, giving you just enough time to reset before the next move. This workout is perfect for adding an extra burn to your routine, whether you're at home or the gym. Grab your weights and let’s build a stronger core together!
Disclamer:
The information provided on this channel is intended for general informational and educational purposes only and is not a substitute for professional advice. The exercises and workout routines shared on this channel may result in injury. Before beginning any exercise program, it is important to consult a healthcare professional. By participating in any workout or exercise shown on this channel, you agree that you do so at your own risk and are voluntarily participating in these activities. The creators and producers of this channel cannot be held responsible for any injury or harm you may sustain as a result of the information provided!
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