Sugar-free energy bar | Protein bar recipe | Healthy snacks | Amaranth & dry fruits energy bars

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Ingredients:
Almond (Badam) - 1/4 cup, roughly chopped
Cashew nut - 2 tbsp, roughly chopped
Sunflower seed - 2 tbsp
Pumpkin seed - 2 tbsp
Walnut - 1/4 cup, roughly chopped
Flax seed - 2 tsp
Instant oats - 1/2 cup
Puffed amaranth seed (Rajgira) - 1 cup
Mix berries - 2 tbsp
Melted butter - 25 gram
Honey - 1/4 cup
Peanut butter - 1/2 cup
Vanilla essence - 1/4 tsp
Cinnamon powder - 1/8 tsp
Pinch of salt

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