AJ Odudu - 5 Minute Arms Workout | Pretty Upfront

Описание: Busy working woman? Constantly rushed off your feet by little ones? Never manage to make it to the gym?

We've teamed up with AJ to give you an awesome new workout series: 5 Mins to Fit! Here's a quick 5 minute Arms Workout, which can easily be followed in the comfort of your own home.

Subscribe: http://bit.ly/SUB2PUF

ALSO IN THE 5 MINS TO FIT SERIES
Super Leg workout: http://bit.ly/2bHiTGN

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Not all exercises are suitable for everyone. The following exercise program may result in injury. Before attempting a new exercise, consider issues including your flexibility, strength and overall health. Consult a fitness expert before attempting the program. If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician. Endemol is not responsible for any injuries you sustain from participating in this exercise program.