My 20 Year Natural Bodybuilding Transformation
Автор: Watch Me Work
Загружено: 2024-01-12
Просмотров: 1257
Описание:
I have been training since the age of 20 and now at the age of 40, I am still consistent with the training. Natural progress is slow and built over time, but the results can last you for a lifetime.
In Video 10, follow my journey through the ups and downs, the highs and lows of two decades of life and bodybuilding. Broken down into five phases which all chart different stages on my journey.
00:00 Intro
00:26 Phase 1: Uni Days & Sliced Abdomens
02:17 Phase 2: Size Monster with No Clue
04:10 Phase 3: London's Calling & Break-up Sets
07:26 Phase 4: Pain, Pandemics & Park Running
10:05 Phase 5: One Eye, Dexa Scans & Hybrid Muscle
11:43 Phase 6: What Next?
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