New year new challenges for weightlose
Автор: Ansu Singh
Загружено: 2026-01-03
Просмотров: 498
Описание:
New year new beginning for weight loss. start with warmup to get ready your body for high intensity workout. we are doing 10 exercise but in circuit ie.1 ,12,123,1234,12345,so on.....
all exercise starts from first one than add on..
After one set one minute rest is important. In last cool down is important to avoid any exertion.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: