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True Barre®: TIGHTEN & TONE SWEATY BARRE & BOXING WITH SAMI!
Автор: True Barre
Загружено: 2020-06-12
Просмотров: 2547
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Connecting that whole body from top to bottom, side to side, inside and out in our signature True Barre® Barre & Boxing class! Working set to set and movement to movement, we get that major cardio work on, break that sweat, and burn those calories while working every part of the upper body, lower body, and core! Challenging the body with strong kickboxing exercises, barre exercise, and a combo of the two....you will feel it all, feel so strong, and have so much fun during this workout!
EQUIPMENT NEEDED: light weights (1,2, or 3 lb), "barre", yoga mat or towel
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