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True Barre®: "PUSHING & WORKING IT" BARREBOOTY HIIT+CARDIO+CORE WITH SAMI!
Автор: True Barre
Загружено: 2020-06-09
Просмотров: 1175
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Working constant and strong back to back to sets and exercises in our signature True Barre® BarreBooty HIIT + Cardio + Core class! Challenging that whole body with sets that get that cardio work on, break that sweat, and burn major calories! You will connect and work the upper body, lower body, and core! In each part of class we find that core focus, and work past that comfort zone with consistent and strong movement! You will every part of that body and feel lengthened and strengthened after this class!
EQUIPMENT NEEDED: light weights (1,2, or 3 lb), "barre", yoga mat or towel
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