Beliefs and Emotional Regulation | Professor Matheus Milan

Описание: Understanding emotion regulation can change your life and your relationships. Our brain is a profoundly social organ. What people think, say, do, and see can affect us professionally or personally.

So, when we don't know how to regulate our emotions, we lose control of our behaviors, decisions, dreams, and goals.

You need to know my new online course, "NERON - Neuroscience of Emotional Regulation"., by clicking on the link below. I have a special offer for you:

https://neroncourse.com/

Ps: The slides shown in the video are for exclusive access (downloadable) to the NERON course. Want to know more? Click on the link above.

the course is recommended for all people who want to understand how the brain constructs reality and, based on this, develops the circuitry responsible for emotional regulation. It will be an introductory journey into self-knowledge, emotions, and the brain, recommended for all professionals, regardless of their area of expertise (health, education, human development, and others).

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Contact: [email protected]

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Follow me:

Instagram:   / matheusmilanprofessor  

LinkedIn:   / professormatheusmilan  

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Reference:

Hong, E., & Kangas, M. (2022). The Relationship between Beliefs about Emotions and Emotion Regulation: A Systematic Review. Behaviour Change, 39(4), 205-234. doi:10.1017/bec.2021.23