6 Cheap Ways to Make Your Bedroom More Sleep Friendly – Sleep Hygiene

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Want to know how to get better sleep? You might want to invest in making your bedroom more sleep-friendly. Here are 6 CHEAP sleep hygiene tips to help.

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🛍️Products and services referenced🛍️
❄️My favorite fans: Lasko High Velocity Blower (https://amzn.to/2Ltcwc8) Lasko Wind Curve Fan (https://amzn.to/2NJ4SqI)
🔥 My favorite space heater: Honeywell UberHeat Ceramic Heater (https://amzn.to/2JT9KqR)
🕶️ Eye masks: https://amzn.to/2Aeb6Nm
🛍️My favorite insulating blackout curtains: https://amzn.to/2K1LVNs
👂Earplugs: https://amzn.to/2mMuKq8
🔈My favorite noise machine: https://amzn.to/2JWL9kR (A cheaper alternative: https://amzn.to/2LPGcfD)
🕯️Aromatherapy: Diffuser (https://amzn.to/2LQue5f), Scented oils (https://amzn.to/2NNn3vf)
💡Check out Home Depot’s light bulb guide: https://go.magik.ly/ml/e18o/
🛌Pinzon bedding: https://amzn.to/2NNJgcK
🛏️Mattress pads: https://amzn.to/2JXWelM

Some of these links may be affiliates. This means if you make a purchase, I receive a commission at no cost to you.


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🙏Gratitude and Credits🙏
📸Thumbnail photo by Christopher Jolly made via Canva: https://unsplash.com/@chris_jolly
🎶Infinite love to my brother and accountability partner, Paul:    / paulegavin  
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🎥Gear🎥
📷 VIDEO: Canon EOS Rebel T7i: https://amzn.to/2JBy9G4
📷STILLS: Canon Rebel XSi: https://amzn.to/2laQB9W
🎙️Rode VMGO Video Mic GO: https://amzn.to/2sXbCsO
💡CowboyStudio Triple Lighting Kit: https://amzn.to/2t2bOX4