Better Than Chiropractic Adjustment!! Pullups Eccentric Isometrics with my brother Joshua Seedman
Автор: Dr. Joel Seedman
Загружено: 2023-06-07
Просмотров: 3439
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Now 35% off my Bulletproof Body Injury Encyclopedia program code BULLET35 link at https://www.advancedhumanperformance....
My Bulletproof Body Injury Encyclopedia program includes protocols, programs, exercises, & exercise prescriptions to treat & prevent any injury in the body from head to toe including shoulders, hips, knees, spine, toes, neck, fingers, elbows & much more. If you have pain, injuries, or problem areas anywhere in your body, give this program a try. 35% off code BULLET35
If you're in need of a chiropractic adjustment in your shoulders, spine, neck, or hips, try doing 90 degree eccentric isometrics on pullups focusing on lengthening the body and holding the bottom while driving your feet/heels away from you toward the floor. This elongates and decompresses the spine, hips, and shoulders.
#pullup #pullups #backday #backworkout #calisthenics #calisthenicsworkout #chiropractor #chiropracticadjustment #fitnessmotivation
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